Color-logo-no-background
Color-logo-no-background
⌘K
Home Podcast Living in Rhythm Kit Seasonal Series Seasonal Gatherings Course
About Blaze
Client Love Contact
Home
pPodcast
Living in Rhythm Kit
sSeasonal Series
sSeasonal Gatherings
cCourse
aAbout Blaze
pPress & Features
cClient Love
cContact
Anchored & Alive with Blaze

Roots and Remembrance - How Grief Grew This Podcast

Episode 01
November 03 · 31 mins 52 secs
Show notes

This first episode begins where all true transformations do: in the soil of loss.

When Blaze’s brother Matt died by suicide, life stopped making sense. What followed was a long, disorienting year of grief and healing. One that stripped away everything except what truly mattered. Through that painful stillness, she discovered surprising lessons about emotional resilience, purpose, and what it means to keep living with heart after loss.

Roots and Remembrance is both a tribute and a beginning: the story of how grief reshaped Blaze’s understanding of who she is, and how it planted the seeds for her coaching work, her course, and this podcast. Together, we’ll explore what it looks like to find meaning after tragedy, reconnect to your community, and let love become your compass forward.

If you or someone you know is struggling, please reach out for help. In the U.S., you can call or text 988 to reach the Suicide and Crisis Lifeline for free, confidential support. (If you’re outside the U.S., please look up your local crisis helpline.)

Topics: grief and loss, suicide loss support, emotional healing, personal growth after tragedy, resilience, finding meaning, life after loss

#griefandhealing #emotionalresilience #anchoredandalive #lifecoaching #findingmeaning #selfcompassion

🌿 If something in you is asking for steadiness, the Living in Rhythm guide is a gentle place to begin.

Explore the Guide

Next episode
Bridge Episode from the Self-Awareness and Self-Compassion Podcast
You may also like
Cover of Ep 32 How to Stay Calm When Life Gets Overwhelming
How to Stay Calm When Life Gets Overwhelming (The End-of-School-Year Frenzy)
Episode 32
The end of the school year can feel like a frenzy. Schedules shift, routines become unstable, su…
June 08 · 18 mins 38 secs
Cover Ep 13 Motivation vs. Capacity
Motivation vs. Capacity: Why You’re Not Lazy (And How to Start Without Forcing It)
Episode 13
If your motivation is low right now, it doesn’t necessarily mean you’re unmotivated and it definite…
January 26 · 22 mins 18 secs
Cover of Ep 26 Stop Explaining Yourself
Stop Explaining Yourself: Learning to Trust Your Decisions
Episode 26
Many people grow up feeling like they need to explain every decision they make. Why they chose s…
April 27 · 20 mins 12 secs
Cover of Ep 39 The Urge to Expand
The Urge to Expand: Why You Shouldn't Add More When Things Are Finally Working
Episode 39
When things finally start going well in your life, do you feel a sudden, urgent impulse to add more…
July 27 · 21 mins 35 secs
Cover of Ep 42 When the World Gets Loud
When the World Gets Loud: How Sensitive People Can Find Quiet in Summer Chaos
Episode 42
Does the summer heat, noise, and constant social input leave you feeling exhausted, irritable, and …
August 17 · 20 mins 24 secs
Cover Anchored & Alive Ep 01
Color-logo-no-background
Color-logo-no-background

Anchored & Alive is a sanctuary for seasonal living and nervous system regulation. We guide sensitive, empathetic women to stop adapting to outside noise and start listening to their inner rhythms, creating nourishing routines that support rather than deplete.

💌 Stay Anchored & Alive.
Join the Soul Letters email list - monthly reflections, practices, and inspiration to keep you grounded and growing.
Join Now

PO Box 168 711 Route 163
Oakdale, CT 06370
United States
Home
Podcast
Podcast Transcripts
Living in Rhythm Kit
Seasonal Series
Seasonal Gatherings
Course
Contact
Terms and conditions
Privacy Policy
Copyright © 2026 Coach with Blaze LLC