Blaze Schwaller — Media & Appearances

Quick Bio:

Blaze Schwaller is the founder of Anchored & Alive and a guide for women learning to live in rhythm with their energy. Her work centers on seasonal rhythm alignment—helping deep-feeling women build emotional steadiness, sustainable self-trust, and grounded resilience through life's shifting seasons.

Her approach blends lived experience, emotional literacy, ritual design, and seasonal awareness to help women return to center, again and again.

Quick Stats:

• Host of Anchored & Alive podcast (51+ episodes, 2025–present)

• Previously hosted The Self-Awareness & Self-Compassion Podcast (161 episodes, 2021–2023)

• 2025 Quality Business Award recipient for coaching excellence in Norwich, CT (Over 95% 5-star ratings across a minimum of 3 independent platforms)

• Certified Life Coach, Atmana Coaching Academy (2019)

Signature Talk Topics

Available for interviews, panels, and guest appearances:

For Burnout & Nervous System Audiences:

• "Motivation vs. Capacity: Why You're Not Lazy (Your Nervous System Is Just Saturated)"

• "The Early Burnout Signals Most Women Ignore Until It's Too Late"

• "Rest Is a Boundary: How to Say No Without the Guilt Spiral"

For Seasonal & Slow Living Audiences:

• "The Myth of the New-Year Sprint: Why January Demands Integration, Not Resolution"

• "You Don't Need a Fresh Start in September — You Need to Place Yourself on Your Track"

• "When Energy Returns in Spring: Restlessness & Creativity Without Burning Out"

For Sensitive/Introvert Audiences:

• "When the World Gets Loud: Finding Quiet for Deep-Feeling People"

• "Fun Isn't Frivolous: Decoupling Worthiness From Productivity for Over-Responsible Women"

• "Stopping the Performance: Showing Up Authentically in a World That Wants You On"