A self-paced course for women who are done pushing and ready for rhythm.
If you feel capable on the outside but quietly exhausted inside, Anchored & Alive offers grounded structure for returning to yourself.
Not through force.
Through steadiness.
A 90-minute guided gathering to help you work with rising energy and increased demand without losing yourself in the process.
Wednesday June 24, 2026 from 7-8:30pm Eastern / 4-5:30pm Pacific with replay available for 14 days after the event.
If you’ve been feeling the pull to do more as your energy returns, this is a space to stay steady, protect your capacity, and move through the season in a way that actually holds.
A 90-minute guided gathering to help you work with rising energy and increased demand without losing yourself in the process.
Wednesday June 24, 2026 from 7-8:30pm Eastern / 4-5:30pm Pacific with rep…
Anchored & Alive is a sanctuary for seasonal living and nervous system regulation. We guide sensitive, empathetic women to stop adapting to outside noise and start listening to their inner rhythms, creating nourishing routines that support rather than deplete.
💌 Stay Anchored & Alive.
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Oakdale, CT 06370
United States