It’s February, and many of us are in a strange in-between: energy is starting to return, ideas are bubbling up, and yet we’re not fully ready to act on them.
In this episode, we explore how to use February as a month for clarity and planning without pressure. If January was about rest and recovery, February can be about looking ahead with clear eyes: noticing what’s coming, daydreaming deliberately, and preparing your system so the busier seasons don’t feel intrusive or overwhelming.
You’ll hear how “daydreaming” can be deeply practical, how to map the natural patterns of your year (family rhythms, work cycles, finances, energy seasons), and why giving yourself time to contemplate now can create a smoother, more supported momentum later without sprinting, forcing, or abandoning yourself.
If you feel the urge to do more but don’t yet know what you want, this episode is permission to let February be the month where it becomes clear.
You can read the full transcript of this episode here.
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🌿 If something in you is asking for steadiness, the Living in Rhythm guide is a gentle place to begin.
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You don’t have to sprint into the year. February can be for noticing, mapping, and letting your direction take shape.
